An area of the nomadic, work from anywhere lifestyle that’s not often discussed is health care and what it costs. Maybe it’s because many digital nomads are fit, young & healthy still and haven’t had to avail themselves of the facilities yet but for those of us getting on a bit (she says at the… Continue Reading
Tag Archives: Health
Staying Focused On Creating Your Location Independent Life While Stuck in Your Day Job
** This post was written by Leigh Haugseth. Find out more about Leigh below. ** Balancing the demands of the daily grind with your new-found focus on becoming location independent can be challenging. You’re knee deep in new learning processes, spending time on your blog(s), web site or side business all whilst trying not to… Continue Reading
Travel Health Tips for Location Independent Professionals
As a former health coach, staying fit & healthy is something that is often at the forefront of my mind. Fortunately that doesn’t stop me from enjoying the local beer, fried plantain chips and knock ‘em dead spicy rum punches here in Grenada once in a while!!! However, these are some of my top tips… Continue Reading
Travel Health Hazards: Over Hydration
Yes, that’s right…over hydration not dehyrdration. There is such a thing. Here’s a cautionary tale from my own travel experiences… About 4 years ago, I took part in a 400km Marie Curie bike ride for charity in Vietnam with my Mum whose ovarian cancer had just been re-diagnosed. I was the youngest on the trip,… Continue Reading
Travel Health Hazards: Mosquitoes Part 2
So what do you do if you get bitten by a pesky mosquito and your bites usually swell up the size of a tennis ball? That’s typically the reaction I used to get (until this year) and if I were unlucky, it would be combined with a violent red line streaking up my arm for… Continue Reading
Travel Health Hazards: Mosquitoes Part 1
Living as a location independent professional in paradise comes with its downsides… The biggest of these for us at the moment are mosquitoes (and as I’ve just discovered today, needle jellyfish – but that’s another post). The pesky little things (although not so little here in Grenada, some are the size of small birds) are… Continue Reading
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